Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Fiber cereal is a great way to start the morning off with a healthy breakfast. While not all fiber cereals are created equal, these in particular are some of the best options to consider.

You’ve been told breakfast cereal is part of a balanced diet - but the truth is far darker than you think. The origins of ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...

Eastpointe ― One look around David DeRonne's hardware store in Eastpointe and his feelings about a proposal to possibly narrow a portion of Nine Mile from five to three lanes are pretty clear. Just ...

You might want to skip your afternoon soda. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a new study. As ...

Qatar's Emir Sheikh Tamim bin Hamad Al Thani receives President Trump in Doha in May 2025. Photo: Brendan Smialowski/AFP via Getty Images ...