Discover how to relieve winter constipation with these dietitian-approved foods that promote better digestion. Learn about the benefits of leafy greens, ghee, and sesame seeds in maintaining gut ...

Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.

Raise your feet. Resting your feet on a stool or stack of books helps reduce straining during bowel movements. The Squatty ...

Constipation can be eased by simple everyday adjustments in posture and hydration. Ignoring these habits may worsen digestive discomfort and related health issues.

Poop sweats might occur due to a normal, primitive reflex that involves the vagus nerve, which runs between the brain and ...

Recently, a 31-year-old man got diagnosed with Colon Cancer. In an IG post, he listed down his symptoms, and why one must ...

Hemorrhoids might be one of the least glamorous topics in human history, but they’re also one of the most common. Nearly everyone deals with them at some point—pregnancy, constipation, sitting too ...

Kiran Jones, clinical pharmacist at Oxford Online Pharmacy, reveals how to spot the warning signs that could indicate you may have more sinister gut health issues, or worse, bowel cancer, this Christm ...

People with a learning disability are more prone to constipation than those without learning disabilities. They are also more likely to present differently or have difficulty communicating their ...

What comes out of us says a lot about our health. Before you flush, check for these warning signs in the toilet bowl.