Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows ...

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

Withholding bowel movements due to anxiety can lead to chronic constipation, increasing the risk of haemorrhoids, anal ...

Which is the best churan for constipation? Constipation is a common problem nowadays, affecting people of all ages. Late ...

Have you ever wondered why constipation feels worse during winter? As the temperature drops, most of us move less, drink less water, and crave heavy, comforting foods, all of which can slow down ...

Both dates and prunes are rich in fiber and can help promote bowel regularity. Learn how they differ and whether one is truly better for helping you go.

Poo anxiety, bashful bowels, shy bowel syndrome: they’re all terms for what’s medically known as parcopresis or difficulty ...

Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...