Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Poo anxiety, bashful bowels, shy bowel syndrome: they’re all terms for what’s medically known as parcopresis or difficulty ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

Constipation can slow a day down and make even simple tasks feel heavy. A small change in the fruit bowl often brings quick ...

Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows ...

Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and ...

Colon cancer is increasingly affecting young adults. A gastroenterologist explained what a healthy colon looks like and the changes that occur when abnormal cells begin to grow, causing cancer. The ...

Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and ...