New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Constipation doesn’t tap politely. It arrives with that familiar heaviness, the stubborn, stuck feeling that makes even a normal day feel off-track. A Harvard gastroenterologist, Dr. Saurabh Sethi ...

Constipation can slow a day down and make even simple tasks feel heavy. A small change in the fruit bowl often brings quick ...

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

Constipation is often overlooked in cancer care, yet treatment side effects, dehydration and stress make it common. An expert breaks down symptoms, causes, complications and practical relief tips.

When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...

Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.

Air-conditioned office environments may be fuelling a new wave of constipation more than diets or protein shakes. Dry indoor ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

Besides changes in hydration habits, diet also takes a hit. “Diets tend to be heavier and richer, with fewer fresh fruits and vegetables during winter, reducing fibre intake and adding to the risk of ...

Excess sugar from drinks and processed foods can dehydrate the body and slow digestion. Experts explain how high sugar intake ...