Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

Skipping might bring to mind CrossFit athletes flying through double-unders – or simply childhood games in the playground.

Sipping bone broth can be a great way to add more nutrients to your diet. We tasted and ranked popular chicken bone broths to ...

Billy Porter debuted his new relationship with boyfriend, Eric Anderson, on social media after battling sepsis in September ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Health & Fitness (18-20 February 2026, Los Angeles) is the central hub where fitness, healthcare, and technology converge to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I never expected to be a professional athlete when I was introduced to ...

During a "Buddy Carry" exercise in a Crossfit session, this guy started off looking strong but ended up dropping his friend on the ground. Hyundai plant shut down after hundreds of workers arrested in ...

Danielle Brandon can throw 100kg over her head, walk on her hands faster than many people can run and sprint 400m in little over a minute – skills that have seen her named among the “fittest on earth” ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Jen Gunter's podcast debunks health myths, offering evidence-based answers to medical questions. Tune in on Spotify, Apple and Youtube. Feel Good Podcast, hosted by Kimberly Snyder, explores wellness ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...