I tried the new CrossFit shoes from the Camp R.A.D drop – here’s why I’m obsessed

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

You should act your age – at least when it comes to exercise. Here’s why

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...

‘The Hundreds’ Might Be the Hardest 10-Minute Workout You Ever Do – But It Builds Serious Grit

Two moves, 10 minutes, just one piece of kit. There are a lot of benefits, but believe us, you're going to pay for them in effort.

How to Overcome ‘Gymtimidation’ – and Stop Worrying About Being Judged at the Gym

I’m comfortable in saying that most gym-goers fall into one of three categories. The largest by far is people who simply don’t care what anyone else is doing. If you see them looking your way, it’s ...

'My neighbour's 4am habit is ruining my sleep but she thinks my routine is worse'

A woman has taken to social media to ask for advice on how to deal with her neighbour, who she says is "constantly stomping" ...

Is skipping better than running? Which to choose for cardio, fat loss and strength

A PT breaks down whether skipping or running is better for weight loss, muscle tone and cardio fitness – plus how to choose ...

'I can't cope with my neighbour's 4am habit but they say my daytime routine is worse'

A woman has taken to social media to ask for advice on how to deal with her noisy neighbour, who she says stomps around at ...

'My neighbours wake me up with 4am habit but have the audacity to complain about me'

The woman has been living in her apartment for a few years, and the neighbour above has constantly been an issue for her due to their loud stomping - but they also have an issue with her ...

'My neighbours stomp around at 4am then complain about my afternoon habit'

A woman explained her neighbours make excessive noise by stomping around at 4 in the morning, but then they complain about ...
South Wales Argus on MSN

The latest developments to have been approved in Torfaen

Here are the latest planning applications approved by Torfaen County Borough Council for Blaenavon, Pontypool, and Cwmbran.

Running on gratitude: Jack Faint’s 4,000-km journey across India after a life-altering diagnosis

British ultramarathoner Jack Faint is running 4,000 kilometres across India — a journey sparked by a seizure in Melbourne and shaped by a diagnosis that changed everything ...

How HYROX built $100M business with no outside funding

Opening Bid Unfiltered is available on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. The business of pushing your physical max is lucrative. Yahoo Finance Executive Editor Brian ...