If you love searching for treasures with a metal detector, you should know how to clean your finds properly. We break down the different methods and tools used in cleaning found metal, like an ...

Alabama offensive lineman Jaeden Roberts is putting in work during the offseason program even going as far as breaking records on the squat rack. It was revealed during a post by his mother Twanisha ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

After beating kidney cancer, powerlifter Lily Riley has defied expectations once again — trading weights for her acting debut in Netflix’s The Edge, a gripping drama that explores the struggles of ...

This morning, I left my spin class, walked up to the weights section to get the rest of my workout in, and promptly turned back around. The squat rack (my huge, bustling gym only has one) had a ...

Last week I shared our living room makeover with you guys, and today I'm spilling the details on the #DIY Metal & Wood Bookshelf that I custom built for the new space! I did some welding for this ...

Dead wall space is a tricky home feature to solve, as it usually indicates locations or proportions that can't accommodate a functional furniture piece or storage solution. And believe us, there are ...

When it comes to the weight room, runners have plenty of exercises to choose from, including the classic squat. But with so many variations, is one type of squat better than another for runners? More ...

Venture into any commercial gym during peak hours, and you'll likely see the same thing. Row after row of empty treadmills, stair climbers, and elliptical trainers. Meanwhile, crowds of people are ...