Empathic personal distress stems from what I call "empathy gone awry." It arises from confusion of boundaries—feeling the ...

Bengals quarterback Joe Burrow—who spent much of the 2025 NFL season on the sidelines due to injury—shared his personal and ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

Volunteer work has been found to deliver numerous mental health, physical, and social advantages for retirees and there are ...

Your self-talk can be a powerful resource to discover hidden strengths and overcome obstacles you previously gave up on.

Humans were making fire 400,000 years ago, research suggests, after the discovery in the UK of ancient axes created using flames. The find, at a disused clay pit near Barnham, in west Suffolk, ...