From wiping back to front to spending too long scrolling on your phone, these are the nine common bathroom habits you must ...

A gastroenterologist reveals common bathroom habits that can harm your health. Wiping incorrectly, delaying bowel movements, ...

The fiber content in garden cress seeds is good for your digestive health. Fiber promotes regular bowel movements and ...

Colorectal cancer often begins as silent, benign polyps within the colon. These growths, initially small and undetectable, ...

Winter fruits are packed with nutrients your body needs this season, especially if you're taking certain weight loss ...

Colon cancer is increasingly affecting young adults. A gastroenterologist explained what a healthy colon looks like and the changes that occur when abnormal cells begin to grow, causing cancer. The ...

Dr Salhab highlights dangers of prolonged phone use on toilets, linking it to haemorrhoids and suggesting better posture for ...

Dr Rajan's smoothie, totalling 20g protein and 26g fibre, features Greek yoghurt for protein, dates for fibre, and cashews ...

Poo anxiety, bashful bowels, shy bowel syndrome: they’re all terms for what’s medically known as parcopresis or difficulty ...

Stomach pain isn't always "just gas." The location, type and frequency of pain can reveal digestion issues, food intolerances ...

Iron is an important mineral, but some supplements make it difficult for your body to absorb, or increase the risk of side effects. Here's how to avoid any issues.