Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

Most women begin the menopausal transition in their 40s and 50s, but some can have symptoms in their 30s. Mayo Clinic doctors ...

Thyroid trouble is not always about the hormones. The real trigger is sometimes a lack of some vitamins and minerals the ...

If you are over 30, you have likely experienced weight gain. This problem often occurs even without any changes in eating habits. People are surprised by how quickly they gain weight. The NFHS-5 (2019 ...

Fibre-enriched foods such as whole grains, fruits, vegetables and legumes improve the gut, increase the bulk of the diet and ...

Understanding why this happens can help women take better control of their health, manage weight more effectively, and make ...

Large studies report that chronically sleeping less than seven hours is associated with increased all-cause mortality ...

Winter wreaks havoc on immunity and mood — but it messes with hormone balance too. Women, whose estrogen and cortisol ...

This article was reviewed by Felix Gussone, MD. Hormones and Fertility in Men: What’s the Connection? Key Takeaways: From ...

Weight gain often appears straightforward — consuming more calories than the body burns leads to extra pounds. However, ...