Mornings can be tough, especially as we get older and life gets busier. Many women over 40 have found that adding a few ...

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...

There’s something comforting about seeing those classic hairstyles come back into style, especially when you’re over 40. The right haircut can make your morning routine easier and help you feel more ...

Is walking 4,000 steps once or twice a week enough to reduce heart disease risk? A new study found that those who took at ...

Some of the 31 leagues (Big East, A-10) have no-brainer front-runners. Others (SEC, Big 12) are wide open to start the ...

On Thursday, about 40 people gathered at the Mirasol Event Center to learn more about the challenges in the local housing ...

John Calipari’s first time coaching a game against Memphis at FedEx Forum started ugly but ended pretty with his Arkansas ...

Miles was projected to be a top-three pick in the 2025 WNBA draft, but she opted to transfer to TCU instead of playing professionally.

The Ramblers raced to an 86-42 win over North Central College in their first and only scrimmage before their season starts.

Couches, tables, and chairs wait for someone to give them a second chance at life. The book collection rivals many libraries with its impressive size and variety. Mystery novels, cookbooks, and ...

As we move into our 40s and beyond, the way our bodies use and store nutrients begins to change—and that means what we eat ...

Curious about this, I asked ten tasteful women — from a dermatologist to the founder of a community fridge in Brooklyn — ...