The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data ...

There's more to the difference between zero sugar and diet sodas than just the same. And it's not just the tastes that are ...

If you’re one of those people who think nuts and seeds are just “sprinkles” on your regular food, you’ve got to think again.

Mutual aid refers to reciprocal support networks of neighbors who promptly meet each other’s most pressing needs when ...

Estonia's average diet takes a toll on both public health and the environment. In his newly defended doctoral thesis at ...

Many kids lack enough dietary fiber, which is vital for preventing obesity, diabetes and even certain cancers later in life.

A 2024 study by the University of Cambridge found that fasting could help protect against dementia and Parkinson’s disease ...

The Indian Violet Tarantula, native to the Western Ghats, is a striking arachnid known for its shimmering violet-blue legs ...

Poop analysis shows huge variation in the diets of 16 western herds that include Wyoming’s Adobe Town, Green Mountain and ...

Here, cardiologists explain the most common causes of high blood pressure, from lifestyle choices to health conditions, plus ...

If you're looking for a way to boost your vitamin and protein intake, beans are an excellent choice. Here are some varieties and recipes to consider.