The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

While having a SkiErg and sled is definitely helpful to prep for the real deal, you don't need special equipment to start ...

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

Whether your pup needs to burn off extra energy, fight boredom, or slow down snack time, the Outward Hound Double-Tuff has ...

Two more stars inked long-term deals this week as NHL teams continue to grapple with a rising-cap environment.

Four of The Athletic's writers teamed up to rank the 30 NBA Cup courts for this season. Which court did the writers rank as ...

See the top three free agents at every position, including starting pitchers and relievers, as free agency nears.

Kate Folks’s Sky Daddy pokes fun at the need for love at the core of most fiction—dramatizing one woman’s quest for romance ...

That’s not the feeling that led me to revisit the “Bold Predictions” I made about the 2025 White Sox heading into the season, but by the time I was done with them, it sure felt like an exercise in ...

Has the time change left you feeling lethargic and ready to hibernate? Jane McClenaghan offers tips for putting a spring back in your step this autumn ...

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

A '90s classic is back. NPR's Scott Simon talks to musician John Tesh about the triumphant return of "Roundball Rock" to the airwaves.