Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

There are a myriad of family-friendly destinations across the United States that can fit every budget. Here's where we ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence, ...

If the vintage, analog-tinged "The Black Phone" is your kind of horror film, here are a few others that you should definitely ...

Online can be a dangerous place for kids. Explicit content, predators, and harassment and bullying are just some of the dangers that kids can be exposed to. But with a bit of know-how, the internet ...

her despair into strength by becoming a bodybuilder after a divorce and watching her mother’s health decline. Jan Herdman realised her self-esteem had significantly declined after caring for her sick ...

Pew Research Center conducted this study to understand how parents of kids ages 12 and younger approach their children’s technology use and screen time. For this analysis, we surveyed 3,054 parents ...

You do not need a gym or long workouts to build strength and balance. Short, simple moves done a few times a week can keep ...

Harvard experts reveal screen-free habits vital for children's brain growth. Family meals, outdoor play, reading and hands-on activities enhance cognitive and emotional skills. Limiting screen time ...

Workouts Two dumbbells are all you need and 30 minutes to strengthen your entire upper body Workouts This dumbbell-only workout and 30 minutes is all you need for an upper body muscle boost Workouts ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...