Women with obesity and whose response to calorie-restricted diets is inadequate likely would benefit from including exercise training in their weight-loss regimens, data suggest. In a randomized ...

Some people love to work out. For others, getting regular exercise just feels like a chore. When you’re living with obesity (a BMI of 30 or more), there can be added challenges that make exercising ...

NEW ORLEANS -- A "culturally sensitive" exercise intervention led to weight loss and other benefits in African-American women with obesity at risk for diabetes, researchers reported. The program ...

Last year, a study revealed that the best time of day to exercise depends on your goals, and new research published this month (April 10 th, to be precise) concurs. The journal, Diabetes Care, took ...

Share on Pinterest Regular endurance exercise can help the body store healthier belly fat. Image credit: Ivo de Bruijn/Stocksy. Regular endurance exercise can improve the health of the fat-storing ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Even though Breast Cancer Awareness Month has passed, the message that weight gain, especially after menopause, can increase ...

For most pregnant women, exercise is the last thing on their minds. After all, keeping slim while you’re expecting isn’t exactly the top priority — rather, it’s making sure your baby gets enough ...

Obesity (BMI ≥30 kg/m 2) is a common health condition among midlife women experiencing lifestyle and physiologic changes associated with aging and menopause. Obesity enhances the risk of chronic ...

Obesity has been a major global health issue in recent decades as more people eat unhealthy diets and fail to exercise regularly. Obesity has been a major global health issue in recent decades as more ...