Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

Unlock your potential with our yoga flexibility and strength practice! This session combines yoga, fitness, and core ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Join us in this energizing workout session focused on forearm practice, specially designed for women over 50. Discover the ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Research published in the British Journal of Health Psychology found that while fitness apps may offer many benefits, there ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the ...

"While cold weather alone can’t cause heart attacks, heart palpitations, and chest pain, cold-induced narrowing of the blood ...