In this challenge, simple ab workouts show how to build strength at home. Man empties piggy bank after 10 years—not ready for ...

Hey everyone! Been a while since I put together an exercise montage, so here's a list of exercises I put together with only a ...

Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home.

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

On an August Sunday 35 years ago, I moved into my freshman-year college dorm. My parents, who had traveled with me from ...

The holidays are right around the corner. Instead of giving sweaters and jewelry, do this instead. Gift them with free, ...

Kimberley Walsh recently adopted a new training regime, and she's revealed the three workouts that help her feel energised and motivated.

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

Austin police say five people were arrested after a woman was found handcuffed to exercise equipment and showing signs of ...

Lindsay Clancy, the Duxbury mother charged with killing her three children, is asking for her trial to be delayed.

Last December, during an appearance on ESPN’s First Take, the most ballyhooed high school basketball prospect in America announced his college destination. Only seconds after AJ Dybantsa unzipped his ...

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...