By focusing almost entirely on relaxation and beauty, yoga retreats and boot camps, the spa industrial complex is missing a massive part of what women care about: the physiological changes women face ...

Women’s wellness often focuses on weight loss and appearances – but there is a shift towards empowerment and ‘health as a lifestyle choice’.

The soccer star loves her sport. She’s also always wanted to be a mom. Now navigating pregnancy as a professional athlete, she reflects on lessons she’s learned so far from a remarkable career.

These equestrian retreats are not all galloping into the sunset—instead, they’re about connecting through breathwork, somatic awareness, and meditative herd immersion.