By integrating boutique-style modalities into its large-format clubs, The Edge aims to “bridge the gap between affordability ...

James Hall & Malcolm Taylor talks to ciLiving host, Jaclyn Friedlander about the fitness programs offered at Gibson Area ...

Whether hiking to the summit of Mount Aeneas, biking the Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in Woodland Park, going to a rock-climbing gym or lifting weights at Middle ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

Embedding free structured exercise programmes into NHS care would have significant economic and social value, an analysis has ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

Private equity firms seem to be obsessed with Crunch Fitness. The franchisor and its operators have been on the receiving end ...

Fridays Health is redefining modern weight care with a holistic telehealth platform that makes access to GLP-1 medications ...

Several fitness classes, including yoga, aerobics, and cardio drumming, are available in Elkhart, Mishawaka, and LaPorte.