Does the young woman in your life stay on top of the latest must-have beauty products or TikTok-famous accessories? Here are ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...

In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 minutes or longer had significantly lower risks of heart disease and death nearly a decade ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

During my 20 years as a pharmacist, I saw a pattern. Women would walk in, bursting with urgent questions about their intimate health, yet clearly felt nervous, embarrassed or unsure of how to put ...

Riverside police on Wednesday, Oct. 15, were investigating what they described as a suspicious death. Around 2 p.m., police were called to an area behind the LA Fitness at 10988 Magnolia Ave., where ...

When Liz Kaylor was 19 years old, she made a decision that nearly ended her life. In 2009, after years of being bullied and struggling with anxiety and depression, she attempted suicide by jumping ...

Cat Deely’s natural warmth and down-to-earth personality have made her one of the most popular presenters on our television screens. The 48-year-old currently co-hosts ITV’s This Morning with Ben ...