Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...

The notion that adults should strive for 10,000 steps a day is more a marketing ploy to sell fitness trackers than a scientific guideline, according to Steven Riechman, an associate professor in the ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Defense Secretary Pete Hegseth’s assertion Tuesday that newly proposed military fitness standards may exclude women from certain combat roles has reignited fears about his approach to women in the ...

Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness standards for combat must “return to the highest male standard.” “Those ...

We all know exercise is good for weight management and overall well-being — but actually doing it? That’s another story. You’re not alone if moving your body feels like a struggle. Getting back into ...

A content creator’s gym "photobombing" video has sparked debate on TikTok and X over whether or not it is ragebait. In the video, creator Jennifer (@jenniferrpicone) is seen lifting weights for the ...

Lace up those boots — and hit the trail! Cathleen Healey, 62, a CFO of a real-estate company, is eager to do that on Oct.19. It’s the date of her gym’s annual Bear Mountain hike — an outing she looks ...

Now, at 55 years old, I’m a CrossFit trainer and certified sports nutritionist who throws a barbell around daily and competes in fitness challenges, and I’m feeling stronger and more alive than ever.