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5 Supplements You Should Take to Relieve Constipation, According to a Gastroenterologist
When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...
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New research reveals 3 everyday foods that can ease constipation
New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.
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