Looking for household things you can sell for cash? From old electronics to forgotten kitchen items, here's how to turn ...

When I board P&O Cruises' ship Azura for an autumnal voyage around the Med, I am on a mission: 'Operation Get Fit And Lose ...

These 16 electric bikes are redefining how we ride in 2025. From sleek commuters to trail-ready bikes, find out which models ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Some upgrades you’ll find across the machines are a 180-degree swivel screen (so you can do a floor workout on any side of the machine), a three-speed fan, a phone tray, improved audio, and an ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Home gyms fill up entire rooms with bulky equipment, but the alternative is to rack up expensive gym memberships you’ll ...

Posts from this topic will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...

Whether she’s wearing a 39kg exoskeleton suit as Edge of Tomorrow’s lethal heroine or executing hardcore fight scenes in Sicario, Hollywood royalty Emily Blunt knows the meaning of a physically ...

From freestanding workout mirrors to wall-mounted resistance machines, turn a corner of your bedroom into a home gym with the best equipment we've tested for smart strength training. I'm PCMag's ...