In bashing No King protesters, and Ohio lawmaker ignores that if a group of Latinos were to demonstrate, we would be ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...

WICHITA, Kan. (KWCH) - A ribbon-cutting was held Monday morning for the new Get Active in Nature (G.A.I.N.) 60+ Exercise Park ...

According to Chewy, small dogs reach senior status at 11–12 years old; medium dogs are considered senior dogs around 8–9 years old; and giant breeds become senior dogs at 6–7 years old. For cats, it’s ...

Telangana has made little progress on its mandated dam safety evaluation despite a looming 2026 deadline. The Centre has ...

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

The McGovern Park Senior Center in Milwaukee remains closed due to flooding damage, with federal aid denied, leaving seniors ...

Researchers from Singapore General Hospital (SGH) and National University of Singapore (NUS) found that using pulsed ...

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

For many older adults, staying active often means doing it alone. Walking, jogging or heading to the gym solo have long been the go-to activities for ...