You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...

The internet is rife with one-off challenges that are said to mean big things about your health, whether it’s a blanket ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

I would get disheartened on the weighing scales and think, oh well I'm barely eating anyway and I'm still not losing, so go back to putting the weight back on. It was years of this vicious cycle' ...

Neo-Nazis are targeting the rich and the young to fill their ranks – and coffers. And one of Andrew Tate’s right-hand men is ...

Celebrating small wins and taking baby steps help one become consistent with their workouts (Picture Credit: Unsplash) Thanks ...

Eliud Kipchoge, the two-time Olympic marathon champion, is making his New York debut, and Sifan Hassan will be competing just ...

A leading cardiologist warns of hypertrophic cardiomyopathy, a silent heart condition where nearly 30% of patients experience sudden cardiac death as ...

Kimberley Walsh has revealed the body part she once hated and how a new fitness regime has finally helped her feel good in her skin.

This Sunday marks the 25th anniversary of mankind's greatest architectural and technical achievement in history, the construction, commissioning and use of the largest spacecraft e ...

A hip and knee surgeon  suggests the walking essentials that enhance comfort, protect your feet and joints, and make daily walks more enjoyable.

The Dartmouth women's soccer team closed out its regular season schedule on Saturday evening with a 2-1 Senior Day win over Cornell at ...