Mark Wahlberg and Mario Lopez are redefining discipline in Hollywood. From 4AM gym sessions to high-intensity boxing and ...

A gym in Chinas Shandong province has gone viral after launching a bold weight-loss challenge offering a Porsche Panamera worth over Rs 2 crore to anyone who can lose 50 kilograms in three months.

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

Laura Wolvaardt smashed 571 runs in the 2025 World Cup, including a defiant 101 in the final. Her secret? Volume net sessions, explosive gym circuits, daily journaling, adaptive drills, and smart ...

Celebrating small wins and taking baby steps help one become consistent with their workouts (Picture Credit: Unsplash) Thanks ...