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The Dubai Fitness Challenge (DFC) will return to Dubai for its ninth edition this year, after the official dates were ...

On November 8, the tree‑lined paths of Elche’s Parque Municipal will echo with music and footsteps as CaminaFit hosts a ...

Winter steals light and gives excuses. The pavements are slick, the gym feels miles away, and the sofa develops an almost magnetic pull. “Cozy Cardio” ...

Well-known Lexington peace advocate Devine Carama has reached a significant benchmark as a motivational speaker, speaking in ...

You want to be fitter, but the idea of fluorescent lights, mirror selfies and someone grunting over the dumbbells makes your ...

Open daily from 2.30pm to 8.30pm, the FLIPS gym offers a space for civil servants to train, recharge, and stay grounded.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Wellness - If you’ve been around the fitness scene lately — or even scrolled through Instagram for more than five minutes — ...

Global fitness leader Les Mills has announced the launch of BODYPUMP HEAVY – an addictive new program designed to help clubs ...

Hardwell shares how mindset, recovery, and rest fuel peak performance, proving that mental fitness powers creativity, focus, and longevity on and offstage.