R&B Singer Miguel Shares the Workout Plan He Uses As a Busy Dad

After eight years, Grammy Award-winning singer Miguel is back with a new album Caos. But music hasn't been the only major ...
Women's Health

Try This 7-Day HIIT Workout Plan To Rev Your Metabolism In Less Than 20 Minutes A Day

Want an exercise program that helps you work out smarter, not harder? You've found it. The Women's Health+ Ultimate HIIT Challenge is a week-long program that combines high intensity interval training ...