Overview: Smart rings in 2025 combine health tracking, sleek design, and comfort for men seeking style with ...

One Sunday in October 1975, a number of World War II Diggers and returned Vietnam Veterans from around the Gosford area met ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

In this video, I share the often-overlooked benefits of gym life for young men. Beyond just looking better, training at the gym builds real discipline, confidence, and respect—qualities that fuel ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

When Joel Dommett and Ben Shephard sit down before me it feels like I'm eavesdropping on a conversation unfolding in real ...

Cyrus Broacha suggests that Indian men focus on strength training instead of cardio and watch their diet for better results – especially as they age.

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

Cyrus Broacha is not convinced about cardio for Indian men. He shared that it only makes one look uglier and skinnier.

UVA teammates Thomas Heilman and Maximus Williamson headline the top-ranked freshman class in men's college swimming.

I was a complete novice when I first signed up for classes, and efforts to scurry away on the back row quickly failed ...