The CAROL spin bike squeezes 40 minutes worth of exercise into 8 minutes. Here's why the American Academy of Exercise approves of the new equipment. When the ACE enlisted Lance Dalleck, PhD, and his ...
Most fitness enthusiasts have heard of high-intensity interval training (HIIT). But how often are you doing HIIT workouts on (or off) the bike? There’s a fine line between pushing your intensity ...
It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...
Recently, researchers have been studying whether shorter variations of HIIT, involving as little as 4-min of high intensity exercise per session (excluding a warm up and cool down), also improve ...
BOSTON--(BUSINESS WIRE)--Black Friday researchers at Spending Lab have found all the best early ProForm deals for Black Friday 2022, including the latest discounts on treadmills, elliptical machines, ...
BOSTON--(BUSINESS WIRE)--Black Friday 2021 experts are rating all the top early ProForm deals for Black Friday 2021, together with savings on hybrid machines, ellipticals and more. Check out the ...