This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.
Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...
High-Intensity Interval Training (HIIT) is one of the most effective ways to burn fat, build strength, and boost endurance in ...
Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...