Bodybuilding Bros on MSN

Emily Blunt’s 6-Move Strength Circuit Behind The Smashing Machine—No Barbell Needed

Emily Blunt didn’t just lift heavier for The Smashing Machine—she trained smarter. Guided by longtime coach Monique Eastwood, ...

The “Humanity” Hack: How One MIT Scientist Is Rewiring Robots To Beat Big Tech

MIT’s Daniela Rus is redefining robotics with empathy leading CSAIL and Liquid AI recent $250m series A to build technology ...
IEEE

A Novel Fitness Tracker Model Using Machine Learning Algorithms

Abstract: In today’s era of fitness tracking, modern devices use metrics like distance covered and heart rate during runs or walks, they fall short when it comes to accurately counting repetitions ...
Hosted on MSN

We Asked a Strength Coach: Should You Leg Press or Squat for Bigger Legs?

If you want to build serious leg size, two machines or movements usually come to mind: the squat rack and the leg press. Both are staples in gyms around the world, but they serve slightly different ...
HELLO! Magazine

The 'classic' mid-week meal hack loved by Joe Wicks

Joe Wicks has revealed the one "classic" weekly meal that he cooks for his family. Speaking to HELLO! and other press ahead of the release of his new Channel 4 documentary, Joe Wicks: Licensed to Kill ...