Allergy shots and drops offer a transformative solution for millions. Major health organisations globally endorse this ...

Honey is often praised as a natural sweetener with health benefits ranging from soothing sore throats to providing antioxidants. However, not all honey is created equal. Some commercially available ...

Humans have been risking life and limb to steal honey away from bees for hundreds of years. For many, the sweet prize is worth the risk of a painful sting, and fortunately for most modern people, the ...

More energy, less stress, and better gut health are a few of the claimed benefits of mushroom coffee. But some of these claims are not backed by science.

Given the recent interest in longevity, antiaging supplements are rising in popularity, and among them, NAD+ is at the ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Blueberries pack a powerful punch of nutrition in a small package, but are they high in sugar? Here's what to know.

When the late summer sun falls over Ireland's Wicklow Mountains, the slopes turn purple with blooming heather. Honeybees are moved to the heathlands for the sought-after heather honey, but their ...

Eating miso soup regularly may improve gut health, lower cholesterol, and decrease your risk of disease, due to its probiotics and plant compounds.

Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight ...