These one-pot Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients to combat symptoms of chronic ...

While numbers show that basic nutrition is more affordable than ever, the real cost of a truly balanced diet is still higher.

McKinley STEM Academy students celebrated the Great Apple Crunch event Oct. 10 to learn about apples and healthy eating. The festivities have been held at the school since 2019 and align with National ...

Election Day is right around the corner and more than 700,000 Coloradans have already returned their ballots, according to ...

Find cheap and easy dinner recipes for busy weeknights—quick and tasty meals including chicken, beef, pork, turkey, and ...

We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Propositions LL and MM – on which we must all vote ‘yes.’ It is crucial to those Durango children who need us most. I was shocked to learn that healthy ...

Hundreds of volunteers came together last month to fight global hunger during the annual Pack Away Hunger event hosted by ...

GOLDEN VALLEY, Minn. — Minnesota-based chef Emily Maxson has released her second cookbook, "Real Food. Every Day.," featuring ...