Recipes: Here’s how to create a tasty, healthier Hanukkah

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...
Spain on a Fork on MSN

Irresistible creamy chickpea soup | Healthy gluten-free & vegan recipe

Enjoy a rich and creamy chickpea soup that’s naturally vegan, gluten-free, and packed with nutritious ingredients. This easy ...

AIIMS-trained gastroenterologist shares the nutritional benefits of various seeds: Chia seeds, hemp seeds and more

Dr Sethi picks the best seeds to derive nutrients like Omega 3, protein, iron, magnesium, antioxidants, and polyphenols from and the ones that prevent bloating.

6 healthy nuts and seeds snacks to help reverse diabetes

Snacking smartly can be a game changer for those managing diabetes. Opt for nuts and seeds, which are rich in healthy fats ...
CNET

The 5 Healthiest Air Fryer Foods Made With Less Oil, According to Registered Dietitians

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior ...