Dr Sethi picks the best seeds to derive nutrients like Omega 3, protein, iron, magnesium, antioxidants, and polyphenols from and the ones that prevent bloating.

A recent article in Materials takes a closer look at vegetable fibers (VFs) in cement composites, offering an interesting bibliometric analysis. The study breaks down how these fibers are being used ...

From food-spoiler apps to self-healing concrete, it's an exciting time for home tech. Here are some new products in the ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...