Holding your urine might seem like a minor inconvenience, but it can have significant consequences for your health. In our fast-paced world, people often delay trips to the bathroom due to busy ...

If you typically wait hours to go pee, you should rethink that habit, experts suggest. When the bladder is begging for relief, ignoring one’s bodily cues for the sake of productivity or lounging ...

When you've got to go—as in pee—you've got to go. Urinating is a natural way to release waste. Yet sometimes, nature calls at inopportune times, like long meetings that could've been short emails or ...

You hold it during long meetings, car trips, or when you’re too comfortable in bed to get up. What seems like a harmless inconvenience is actually training your nervous system in ways that can have ...

One of the most common consequences of holding in urine is the increased risk of urinary tract infections. When urine stays in the bladder too long, it can become a breeding ground for bacteria. These ...

When you've got to go, you've got to go. It's annoying and uncomfortable when you can't. On a train, for example. The toilet's in such a state you can't face going in. Or on a plane. Maybe a couple is ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. When the bladder is begging ...

For the best experience, please enable JavaScript in your browser settings. When you've got to go, you've got to go. It's annoying and uncomfortable when you can't ...