Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

This is Neo, the humanoid robot. It's billed as a personal assistant you can talk to and eventually rely on to take care of everyday tasks, such as loading the dishwasher and folding laundry. Neo ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

There are several factors that make a good personal trainer. Here’s what to look for when you’re considering hiring a ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.