Coughs are notoriously difficult to get rid of, and unfortunately, no magic pill can make them disappear overnight. That’s ...

Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and ...

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

A health expert has shared his top tips for tackling bloating and constipation, suggesting four key foods and drinks that could make a huge difference without resorting to medication. Bloating is a ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.

New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.

Sitting for long hours, skipped breaks, poor posture and irregular eating at your desk raise constipation risk.

Besides changes in hydration habits, diet also takes a hit. “Diets tend to be heavier and richer, with fewer fresh fruits and vegetables during winter, reducing fibre intake and adding to the risk of ...

Constipation is not only about difficulty passing stool. It is a symptom that can stem from low fibre intake, dehydration, ...

Ginger tea can be helpful in treating certain symptoms of irritable bowel syndrome like bloating, cramping, and nausea.

Papaya may help alleviate constipation quickly. A doctor shares how this simple fruit supports smoother digestion.