Discover how to master the Firefly pose with detailed guidance from a yoga teacher experienced with all ages and body types.

COLUMBUS, Ga. (WRBL) — Although popular, local yoga professionals displayed mixed opinions on hot yoga. Representatives from Columbus and Atlanta explained their takes on the popular yoga discipline, ...

Ever walked out of a hot yoga class feeling like you’ve just taken a swim rather than completed a workout? Um, same. Heated yoga offers plenty of benefits—improved flexibility, stress reduction, a ...

What started as a vision has become reality for the full-time yoga instructor, who teaches in Manhattan and Long Island City ...

The Flip or Flop star shared a photo of himself in the middle of a hot yoga class and asked his followers for some feedback on potentially becoming an instructor Stephanie Petit is a Royals Editor, ...

One hot yoga instructor recently found herself in hot water. Given that most people go to yoga to de-stress, the last thing anyone would ever want is to have to stomp out of a class after feeling ...