"One advice [I have] for founders and leaders is ... to go. very deep on one passion you have that is not work [related]," ...

Private equity firms seem to be obsessed with Crunch Fitness. The franchisor and its operators have been on the receiving end ...

It was meant to be a fitness challenge — 24 hours straight inside a gym. But between the endless hum of machines, fluorescent ...

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...

High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...

Fitness fanatics defied sleep to take part in a gruelling 24-hour challenge pushing their endurance and mental grit to the limits. The group of 36 managed to raise more than £21,000 for charity in a ...

Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

Tshikundi Taty was arrested after Maryland officers followed him to a health club and found him inside a women’s locker room ...

Sleeping for less than 6 hours can impact your body in more ways than one. To know what the doctors have to say about ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving your long-term health.