When I first started using smart watches, it was all about counting steps, closing rings, standing up enough and watching out ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

Here is the Hour Detroit Best Dressed List 2025 profile on Ashley Robin Shammami, the co-owner of Hotwire of Rochester Hills.

Black Sheep Studios is expanding its fitness offerings with new Reformer Pilates classes designed to help beginners build ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Armed with the latest tech and a human coach, The Australian's tech editor learned what makes the difference in the pursuit ...

"One advice [I have] for founders and leaders is ... to go. very deep on one passion you have that is not work [related]," ...

As the clocks “fall back” to standard time on Sunday, Nov. 2, the Michigan Department of Transportation, the Michigan Office of Highway Safety Planning (OHSP) and the Michigan Fitness Foundation ...

Private equity firms seem to be obsessed with Crunch Fitness. The franchisor and its operators have been on the receiving end ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

It was meant to be a fitness challenge — 24 hours straight inside a gym. But between the endless hum of machines, fluorescent ...

A hot cup of cocoa or tea, an apple or a bowlful of berries might help protect the heart health of couch potatoes or desk ...