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Let’s get right to it: You’re looking for the best workout for bigger arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag, and head out to the ...

A new show featuring decommissioned statues dispels myths of American history at a moment when President Trump is insisting ...

Tone arms with 5 standing, no equipment moves after 50. Sculpt triceps and shoulders in 10 minutes a day for 21 days.

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The founding drummer reveals if the ailing Paul Rodgers will perform, who will induct them, and how late guitarist Mick ...

Where are university presidents? It's their responsibility to end the era of the run-amok Supercoach in college football.

A Halloween night matchup between the Manteca High School Buffaloes and Oakdale High School Mustangs at Oakdale will have the teams vying for the CIF Sac-Joaquin Section’s Valley Oak League title.