Though not a substitute for water, carrot juice can help increase your intake of said nutrients. It’s also a delicious alternative to more common juices, such as orange or apple ...

Drinking carrot juice every day in winter adds a light, nutritious boost to your routine. It is naturally sweet, full of ...

A woman has shared a clip of her boyfriend's food diary where he writes down the things he eats every single day, and he made ...

Carrot raisin salad is a refreshing dish that combines grated carrots with plump raisins for a sweet crunch. Tossed with a ...

For lunch, roasted vermicelli can be used as a base for salads or mixed with curries. Pair it with fresh vegetables like ...

These natural juices help cleanse the body after the excesses of the holiday season, providing hydration, vitamins, and ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

As the temperature drops and there’s a chill in the air, in winter, we often tend to gravitate towards what keeps us warm.

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

From sweet potato to ghee and bajra, here is your one-stop guide to the best superfoods during the winter season.

We've tried 14 of Amy's many canned soup varieties, and here's how we rank each of them based on flavor, ingredients, texture ...

Amreen Sheikh, chief dietician at KIMS Hospitals in Thane, and Jinal Patel, dietician at Zynova Shalby Hospital, Ghatkopar ...