Though not a substitute for water, carrot juice can help increase your intake of said nutrients. It’s also a delicious alternative to more common juices, such as orange or apple ...

Drinking carrot juice every day in winter adds a light, nutritious boost to your routine. It is naturally sweet, full of ...

There is an increasing desire to naturally boost immunity, as no one likes being sick. Feeling better comes from within, and a combination of the Indian gooseberry, red-coloured beetroot, and vitamin ...

A woman has shared a clip of her boyfriend's food diary where he writes down the things he eats every single day, and he made ...

Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance ...

For lunch, roasted vermicelli can be used as a base for salads or mixed with curries. Pair it with fresh vegetables like ...

Transform your leftover hummus into a quick pasta sauce by mixing it with olive oil, garlic, and herbs like basil or parsley.

Celery and carrots are both nutritionally valuable. Learn more about how their unique nutrient profiles can support different aspects of your health.

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

From sweet potato to ghee and bajra, here is your one-stop guide to the best superfoods during the winter season.

We've tried 14 of Amy's many canned soup varieties, and here's how we rank each of them based on flavor, ingredients, texture ...