Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s ...

A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

It didn’t take long for Josh McDaniels to know that Drake Maye was going to be a bona fide quarterback for the Patriots.

HISD expands Barbara Jordan Career Center, offering students districtwide hands-on training in careers like automotive, ...

When he saw the district was short on drivers, he wanted to help. So, he spent his lunch breaks getting a license.

Basketball legend Sue Bird will evaluate players, including Caitlin Clark and Angel Reese, for the 2026 FIBA World Cup ...

This is a classic bodybuilder pose—but TikTok trends claim it will train your six-pack. Experts break down the truth.

Working out with resistance bands can do all this and more, which is why we asked trainers and fitness experts to share the ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Elon Musk’s company Tesla rolled out its own battery marketed for industrial facilities like data centers called the Megapack ...

All Edinburgh pupils should be offered CPR training in schools to help save lives, according to a city councillor.

Olympic alpine skier Michelle Gisin, 32, was airlifted to a hospital Thursday after a crash during a downhill training run in ...