Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s ...

Plus, Americans feel more confident in the job market, top colleges for launching your career and why fewer Santas are ...

Jasson Domínguez earned praise for maintaining a positive attitude while spending most of October on the bench, remaining ...

When deciding whether to say yes or no, the question to ask is whether you're going against your values. These are often ...

A performance psychologist shares why structuring planned downtime into your routine can help reduce anxiety, guilt and get you ready for your return to training ...

Is race day stirring up big feelings? Here’s why 26.2 is so emotional—and how to build strength from the start of training to ...

Charley Hull never went to college but found herself grinding on campus recently at Florida State University. After the ...

In recent years, several Minnesota districts — including Duluth, Brainerd, St. Louis Park and Prior Lake — have implemented ...

Concerned residents are creating their own versions of rapid response teams to safely monitor immigration enforcement in ...

If you’re returning to strength training after a break, Humphrey advises beginning ‘with light weights, more reps, and [to] ...

It didn’t take long for Josh McDaniels to know that Drake Maye was going to be a bona fide quarterback for the Patriots.

HISD expands Barbara Jordan Career Center, offering students districtwide hands-on training in careers like automotive, ...