Snacking smartly can be a game changer for those managing diabetes. Opt for nuts and seeds, which are rich in healthy fats ...

Extra Virgin Olive Oil Takes the Crown The gold standard of heart-healthy cooking oils has emerged from decades of ...

If you've ever stared at a grocery aisle full of cooking oils, wondering if you're picking a kitchen staple or a chemistry experiment, you're not alone. The world of cooking oils is a confusing place, ...

Soybean oil, used for cooking in more than half of American households, is linked to a higher risk of obesity in a new study.

Flaxseeds have great health benefits for blood sugar control and beyond. Here's how to eat them for the most effectiveness.

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

As we enter the winter holidays, I hope that as you think of your Christmases past or your holiday traditions, you will have ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior ...

Lemongrass is an edible plant with a citrus scent and flavor. It may fight fungal infections, reduce arthritis pain, and improve oral health.

Japan’s flaxseeds demand is projected to rise from USD 76.4 million in 2025 to USD 133.9 million by 2035, advancing at a CAGR ...