There are many reasons a parent might decide to combine breast milk and formula. For some, the decision is due to low milk supply — a common concern for new mothers.

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

FROM Berbice to the global stage, poultry nutritionist, Dr Colwayne Morris, is transforming how farmers view poultry nutrition—and how young people view ...

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

Of these, four have been classified as “nutrients of public health concern” because their underconsumption has been linked in ...